Time to get moving again!
by Rebecca Taylor DC FMCA MRCC, Practice Principal of Cowes Chiropractic Clinic, part of The Medical As we move on from repeated periods in
A happy home for humans, wildlife and flowers
Staff at Blackwater Mill Residential Home – set in stunning grounds next to a huge mill pond fed by the River Medina -
Beauty spa is a hidden gem
Tucked away in the bustling centre of Newport is an unexpected oasis of tranquillity that more and more people have been discovering since
Landmark year for Mountbatten
A special anniversary marking the start of the Island’s ‘hospice story’ is being celebrated by Mountbatten this year. It is 45 years since
Finding relief from headaches
If you suffer from headaches, it may come as a relief to hear that chiropractic care can help. This is because the muscles,
Silver lining for beauty business
The pandemic has affected every area of life – including some we might never have imagined, such as the beauty business. Industry insiders
New lease of life for beauty spa
A health and beauty retreat in Newport town centre has had a facelift of its own this year, with a new owner, a
Brushing up on shiny hair tips
Nothing signals good health so clearly as a head full of bouncy, shiny hair – and as a nation, we spend a fortune
Enjoy the taste and health benefits of winter squash
Summer squash lovers have no fear! Winter squash varieties are delicious, easy to store and prepare, and offer numerous health benefits that may
A fragrance they will love
Choosing the right fragrance for a loved one can be quite tricky. Our preference for perfumes is highly individual, and scents tend to
Tackling winter sniffles
As winter begins to bite, we’ll see all those familiar red noses and watery eyes appearing – and we aren’t talking Santa’s Rudolf!
Remedies from the kitchen
With the winter cough and cold season looming, many of us will be stocking up on vitamin supplements and cold remedies – but