Enjoy the taste and health benefits of winter squash
Summer squash lovers have no fear! Winter squash varieties are delicious, easy to store and prepare, and offer numerous health benefits that may
A fragrance they will love
Choosing the right fragrance for a loved one can be quite tricky. Our preference for perfumes is highly individual, and scents tend to
Benefits of Thai Foot Massage
Ancient Thai Foot Massage (Nuad Pan Boran) is a holistic healing technique that provides relaxation, balance in the body’s various systems and healthy
Laser Hair Removal
If you're not happy with shaving, tweezing, or waxing to remove unwanted hair, laser hair removal may be an option worth considering. Laser
Winter Skincare Tips
First of all - and still one of the best skincare tips you will ever receive - drink more water. Staying hydrated by
Diverticulitis disease explained
There are many changes that can occur within the digestive tract, particularly with age. One such change, which is increasingly common in patients
Expert guest speaker for Diabetes Group IOW
With diabetes rates on the Island having shot up in recent years, the Diabetes Group IOW has invited Dr Lorena Arnez, Consultant in
Walk the Wight 2020
Mountbatten’s unique, and now world-famous, Walk the Wight event is celebrating its 30th birthday in 2020 - and the charity plans to mark
The Island celebrates the end of six years of war with Germany
It’s May 7th, 1945, and there’s still no official announcement that the war is over. Then at 7.40 p.m the BBC announced that
Beach clean-ups yield half ton of waste
The 120 or so hardy volunteers who turned out in all weathers last year to clean up local beaches achieved an amazing result:
Who’s to blame?
With the government’s recent bail-out of FlyBe, by deferring their tax bill and cutting airport taxes for internal flights, what exactly does that
Island in the running for top holiday spot
For the second time in a couple of years, the Isle of Wight is in the running for a prestigious BBC Countryfile Magazine